For People Who Are Tired All Day And Wide Awake At Night

The 3PM Crash Starts At 3AM

Lifetones Energy & Adrenal Support is a 1,000mg four-plant adaptogen formula. Not a stimulant, not a sedative. Taken daily to support restful sleep, a healthy cortisol rhythm, and the kind of daytime energy that starts the night before.

4.7 · 1.5 million bottles sold

Wide awake at 3:04 AM
  • Daytime energy that starts the night before
  • Four adaptogens together, not one at a token dose
  • Two capsules a day, taken with food

Does This Sound Like Your Nights

Wide Awake At 3. Running On Fumes By 3.

The commute, a travel day, the 2pm stretch and the first coffee
Wide awake at 3:04Nothing woke you. No noise, no reason. You are just suddenly, completely on.
Flattened at 7The alarm lands like an insult, because the night never actually restored anything.
The wall at 3pmThe energy the night was supposed to make ran out before the day did.
Wired again at 11Exhausted all day, then somehow not at bedtime. And the cycle books its next night.
Mark T. Mark T.verified customer
Rated 5 out of 5 stars
“Felt like I was running on empty before the sun went down most days. These capsules brought me back to life. I wake up refreshed and ready to go now.”

What Is Happening At 3AM

The 3AM Wake-Up And The 3PM Crash Are The Same Curve

  1. Cortisol is supposed to stay low all night. It falls as you fall asleep and is meant to hold near its floor through the early hours.
  2. Around 3am it begins its morning climb. In a rested body the climb is gentle and you sleep straight through it.
  3. Stress raises the starting point. When the climb begins too high, it can pull you fully awake. By some estimates a third of adults now wake three or more nights a week.
  4. Caffeine works on the wrong end. It gets you through the day after a 3am night, and it lingers late enough to help set up the next one.

Adaptogens work on the other end. They are not sedatives and they are not stimulants. They are traditionally taken every day to support the body’s own stress response, which is what sets where that 3am climb begins.

Before You Blame Your Age

Most People Never Get An Answer For Being Tired

This is the part nobody says out loud, and it is in the family medicine literature rather than in a supplement ad.

  1. Roughly 1 in 4. That is how often a first visit for fatigue ends with a diagnosis that actually explains it.
  2. Closer to 1 in 12 after a year. Most people who bring it up never get a cause named for them at all.
  3. Bloodwork changes the plan about 5% of the time. Which is why the labs so often come back “normal” and nothing changes.
  4. So it gets filed under getting older. And the next move is usually another cup, because nothing else was offered.

You do not have to accept that. You also do not have to believe a capsule is the answer to it.

Figures reflect published family medicine guidance on the evaluation of fatigue in primary care. Fatigue that is new, severe, or getting worse deserves a doctor’s visit, and this product is not a substitute for one.

Ready When You Are

Start With One Bottle, Or Stock The Shelf

Every size ships free and every size comes with the pill case. The only difference is how long you go before you think about it again.

In stock · FREE US shipping · Ships by Thursday

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What Is Inside

Four Roots And Herbs, One Serving

Ashwagandha, stinging nettle, Siberian eleuthero and fo-ti
Ashwagandha RootWithania somnifera. The most-studied adaptogen in the category and the reason most people find this page. Long used in Ayurvedic practice during periods of stress.
Stinging Nettle HerbUrtica dioica. A mineral-dense whole herb with a long history in traditional Western herbalism, and one Vincent has used for years.
Siberian Eleuthero RootAcanthopanax senticosus. A classic Eastern European tonic root, traditionally taken through long stretches of physical and mental demand.
Fo-Ti Tieng RootPolygonum multiflorum. One of the oldest tonic roots in Chinese herbal tradition, included here for its traditional use in vitality formulas.
1,000mg

Total four-plant adaptogen blend in every two-capsule serving. Many single-ingredient adaptogen capsules sit between 300mg and 500mg.

What You Are Actually Choosing Between

The three things most people reach for when the afternoon goes flat.

Lifetones E&A Coffee & Energy Drinks Ashwagandha-Only Capsule
Caffeine-free
No sugar or added stimulants
Four adaptogenic plants, not one
1,000mg total blend per serving
Vegan, non-GMO, gluten-free, soy-free
Free 7-day magnetic pill case
Free US shipping on every size
365-day returnless refund

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Every Size Ships Free

Choose Your Supply

Free US shipping on every size, the 7-day pill case free with every size, and 365 days to change your mind.

Lifetones Energy & Adrenal Support, 60 capsulesFree 7-day magnetic pill case included with every orderFour moments people reach for it: the commute, a travel day, the 2pm stretch, the first coffeeAshwagandha, stinging nettle, Siberian eleuthero and fo-tiCustomer photoCustomer photoBottle with capsulesSupplement facts panel
4.7| 1.5 million bottles sold
1,000mg total blend per serving 4 adaptogenic plants 0mg caffeine 60 capsules · 30 days
$29.95

1-month supply · $29.95 per bottle · $0.97/day

Ships by Thursday FREE US Shipping

One-time purchase selected. No recurring charges.

Subtotal:$29.95

Supports a healthy cortisol response

  • 1,000mg four-plant adaptogen blend
  • No caffeine, no sugar, no stimulants
  • Supports restful, refreshing sleep
  • Free 7-day pill case, every size
  • Free US shipping, no minimum
  • Vegan, non-GMO, gluten-free, soy-free
  • Made in the USA, GMP-certified
  • 365-day refund. Keep the bottles.

Subscribe & Save Benefits

  • 10% off every shipment
  • Skip, pause or cancel anytime
  • Never re-order, never run out
  • Same 365-day refund

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Made in the USA
GMP-Certified Facility
Third-Party Tested
Vegan · Non-GMO · Gluten-Free
365-Day Returnless Refund
From The Formulator

The Man Who Makes It, On Live Television

Vincent Tones
Vincent TonesPhytotherapist · Founder of Lifetones

Lifetones is not a white-label brand with a stock formula behind it. Vincent has spent his career in plant medicine, and he sourced and blended every one of the four roots and herbs in this bottle himself. Watch him explain the formula live on television, unscripted and uncut.

Full television segment. Most people do not watch it. It is here because it is real.

Real Customers, Real Mornings

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Customer Reviews

4.71.5 million bottles sold

Lifetones has been shipping plant formulas from the same small operation since long before anyone called it a wellness brand. The rating above is across the whole range.

Mary S.Verified customer

“Coffee used to be my crutch, but it left me jittery and tired later. These capsules gave me smooth energy all day without the crash. Life-changing!”

George M.Verified customer

“Chronic fatigue has been my issue for years, and nothing helped until I tried these capsules. It’s like I’m a new man! Already loved their Uric Acid Support, but these are next level.”

James H.Verified customer

“I used to feel exhausted after lunch, struggling to focus. Now, I can power through my afternoons without needing a nap!”

Zero Risk

Take A Year To Decide

Take it for a month. Take it for six. If at any point in the next 365 days you decide it is not doing anything for you, tell us and we refund you in full.

You do not ship anything back. You do not need the empty bottles or the packaging. You keep the pill case either way. Call 1-800-780-6049 or email support@toneshealth.com and a person will answer.

Choose Your Supply🛡️ 365-Day Returnless Refund Guarantee

Frequently Asked Questions

Is this a subscription?

No. One-time purchase is selected by default and there are no recurring charges of any kind. Subscribe & Save is an optional checkbox, and if you do use it you can skip, pause or cancel from any confirmation email.

Is this a sleep aid?

No. There is nothing sedative in it and you take it in the morning with food, not at bedtime. Adaptogens are taken daily to support the body’s own stress response rather than to knock you out at night.

Will it keep me up at night?

There is no caffeine and no added stimulant in the formula. Most people take two capsules in the morning, or split them, one at breakfast and one at lunch.

How long before I notice anything?

Adaptogens are traditionally taken daily rather than as needed, so give it a full bottle before you judge it. That is 30 days, and it is the reason most people choose the 3-bottle option.

What if it does not work for me?

Email or call us any time within 365 days and we refund you. You do not ship anything back, you do not need the empty bottles, and you keep the pill case.

Do I really get free shipping on a single bottle?

Yes. Shipping is free on every size including one bottle. The discount is applied for you at checkout, so there is nothing to type in.

What is the free pill case?

A magnetic 7-day case that comes free with every size, so the bottle stays home and the routine travels. It is yours to keep no matter what, even if you refund.

How To Take It

Two capsules a day with food. Take both in the morning, or split them, one in the morning and one in the early afternoon. There is no caffeine in it, so it does not need to be timed around sleep. Take it daily rather than only on the hard days.

How to take Lifetones Energy & Adrenal Support

Supplement Facts

Supplement facts panel and certification seals

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Individual results vary. Customer testimonials reflect the experience of the individual writing them and are not a promise of any particular outcome. Reviewers were not compensated.

Not for use by anyone under 18, or by women who are pregnant or nursing. Fo-Ti (Polygonum multiflorum) has in rare cases been associated with liver reactions. If you have a liver condition, take prescription medication, or have any existing medical condition, speak with your doctor before taking this or any dietary supplement.

Persistent, severe or worsening fatigue can have medical causes and should be evaluated by a healthcare professional. Nothing on this page is medical advice or a substitute for care.

Energy & Adrenal Support1 Bottle + Free Case · 1-month supply
$29.95