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5 Stretches To Improve Your Holiday Travel

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close-up of a red and white stocking stuffed with presents.

Thoughtful Stocking Stuffers for the 50-and-Wiser Crowd

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senior couple dressed in warm clothes, smiling and carrying wrapped presents as they look at the Christmas decorations outside.

9 Tips on How to Survive Holiday Shopping

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The Best & Worst Drinks before Bed

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5 Tips for A Happy Stomach This Thanksgiving

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My Guide to a Joint-Friendly Thanksgiving Feast

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a senior couple wearing warm active clothing, jogging on a path through a forest.

5 Ways to Support Healthy Aging

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A Guide to Joint-Friendly Exercise

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6 Common Myths about Gout

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older couple wearing big coats and sightseeing in a town where there are Christmas decorations and a large Christmas tree

Top 5 Holiday Destination Spots

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A No-Fuss Guide to Senior Skin Care

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7 Ways to Make the Most of Shorter Fall Days

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