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senior couple wearing santa hats sitting on the floor next to presents, a Christmas tree, and their sleepy dog.

Holiday Gift Guide: Something for Everyone

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senior couple smiling as they build a snowman outside

8 Accessible Winter Activities for Seniors

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almond and cream cheese-stuffed dates.

Ask Me Anything: Healthy Snack Ideas for Thanksgiving

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family gathered around the table for Thanksgiving dinner.

Planning a Thanksgiving Dinner That’s Easy on the Joints

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senior couple walking in winter forest, talking and smiling together.

Planning Ahead for Winter: Keep Your Joints Happy All Season Long

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red background. Senior woman looking extremely stressed with her hands on her head.

The Impact of Holiday Stress on Your Body

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group of 4 seniors traveling during Christmas time, reviewing a map on where to go.

Ask Me Anything: Holiday Travel Tips for Staying Comfortable

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senior woman doing squats on a yoga mat in the comfort of her own home.

5 Cozy Indoor Workouts for Cold Days

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A senior woman in a yellow rolled-up long-sleeve shirt sits at a wooden desk with a closed laptop in front of her. She holds her iPad in one hand and her debit card in the other as she smiles gleefully because she just made a safe online holiday purchase!

5 Tips for Safe Online Shopping This Holiday Season

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veggie platter with almonds in the middle and dark chocolates on the side, surrounded by spooky Halloween items, pumpkins, black fake spiders, etc.

5 Ways to Balance Health and Indulgence this Halloween

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analog metal alarm clock in a bundle of autumn leaves.

The Impact of Daylight Savings on Joint Pain: How to Adjust Your Routine

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various bowls of fall-inspired soups.

5 Healthy Soup Recipes to Warm You Up This Fall

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