News

Is Your Breakfast Helping or Hurting? (Especially When It Comes to Pain)

An elderly woman lies awake in bed on a summer night, looking uncomfortable and overheated. Her face appears tired and restless as she tries to sleep, with a fan in the background and dim, warm lighting in the room.

Fibromyalgia, Sleep, and Summer Nights: Tips That Actually Work

Senior man stopped to massage his knee while walking outside.

The Hidden Summer Triggers You Might Be Missing

Discover the hidden summer triggers that can raise your uric acid and joint pain risk—from certain sunscreens to sugary drinks—and learn practical tips to stay comfortable and flare-free all season long.

Light yellow, swirled ice cream in a waffle cone against a blue ocean background.

Let’s Talk About Ice Cream and Inflammation

Table outside with various BBQ foods and American flags hanging above it.

The Worst BBQ I Ever Had—and What I Wish I Knew

Aerial view of someone mowing a beautifully landscaped garden lawn.

You Know What’s More Painful Than Gout? Lawn Envy

Group of seniors having a BBQ on the beach, having fun.

Dodging Flare-Ups and Refills: My Summer Party Strategy

The Summer Pain Scale: From ‘Just a Twinge’ to ‘I’m Cursing My Own Ankles’

white mug of coffee sitting on the ledge in front of the morning sun rising above green plants.

Before the Coffee Kicks In: 5 Gentle Moves That Actually Help

Group of excited seniors in swimsuits, getting ready to jump into a pool.

Ask Me Anything: Summer Activities to Avoid with Gout

Senior couple stretching together indoors.

Fitness Looks Different Now—And That’s Okay

Senior couple stretching outside during spring.

Why I Use May to Get Ahead of Summer Soreness

Previous 1 … 3 4 5 6 7 … 33 Next