News

tree and landscape representing winter to spring change.

Winter’s Almost Over! How to Prepare for the Seasonal Change

senior hands holding red squishy heart

What’s One Small Change You Can Make This February to Improve Your Heart Health?

senior man smiling and holding a red paper heart.

Show Your Heart Some Love: The Best Heart-Healthy Activities

older woman moisturizing the dry skin on her arms.

My Skin Gets Super Dry in Winter—Can That Affect My Joint Pain Too?

cooked salmon with avocado tomato salsa and sliced lemons placed neatly on a black dinner plate.

Valentine’s Day Dinner: Arthritis-Friendly Recipes You Can Enjoy

elderly man sitting on a gray couch in pain because his heart is inflamed.

Tips for Reducing Inflammation in Your Body (and Heart!)

How to Combat Winter Fatigue and Boost Your Energy Levels

How to Combat Winter Fatigue and Boost Your Energy Levels

close-up of inflamed knee of man sitting on couch.

Why My Knees Hurt More in Winter & What Can I Do to Help?

blue-gray damp towel, two different ice packs, water bottle on gray background.

Is It Safe to Use Ice Packs for Joint Pain in Winter?

large piece of grilled salmon with green herbs laid next to slices of lemons.

Gout-Friendly Recipes to Start Your Year Right – Simple, Easy, and Delicious

senior man sleeping peacefully under a gray comforter.

Sleep Tips for Cold Nights

senior couple standing outside wearing winter coats, smiling as they hold sparklers.

5 Simple Steps to Start 2025 Feeling Great

Previous 1 … 5 6 7 8 9 … 33 Next