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family gathered around the table for Thanksgiving dinner.

Planning a Thanksgiving Dinner That’s Easy on the Joints

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senior couple walking in winter forest, talking and smiling together.

Planning Ahead for Winter: Keep Your Joints Happy All Season Long

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senior woman doing squats on a yoga mat in the comfort of her own home.

5 Cozy Indoor Workouts for Cold Days

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A senior woman in a yellow rolled-up long-sleeve shirt sits at a wooden desk with a closed laptop in front of her. She holds her iPad in one hand and her debit card in the other as she smiles gleefully because she just made a safe online holiday purchase!

5 Tips for Safe Online Shopping This Holiday Season

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analog metal alarm clock in a bundle of autumn leaves.

The Impact of Daylight Savings on Joint Pain: How to Adjust Your Routine

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various bowls of fall-inspired soups.

5 Healthy Soup Recipes to Warm You Up This Fall

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couple looking out over mountains.

The Best Fall Getaways for Relaxation and Joint Health

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older man wearing athletic clothing, stretching outside in the crisp autumn air.

Stretch into Fall: Morning Warm-Ups for Stiff Joints

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senior couple biking on a trail during autumn.

Spending Time Outdoors for Our Health

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Ask Me Anything: Tips for Enjoying a Corn Maze This Halloween

Ask Me Anything: Tips for Enjoying a Corn Maze This Halloween

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various pie desserts

Fall Desserts That Won’t Spike Your Uric Acid Levels

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pumpkin spice cupcakes and small orange pumpkins.

How to Enjoy Fall Treats Without Flare-Ups

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