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older man wearing athletic clothing, stretching outside in the crisp autumn air.

Stretch into Fall: Morning Warm-Ups for Stiff Joints

senior couple biking on a trail during autumn.

Spending Time Outdoors for Our Health

Ask Me Anything: Tips for Enjoying a Corn Maze This Halloween

Ask Me Anything: Tips for Enjoying a Corn Maze This Halloween

male senior taking a sip of water as he hikes through the woods in autumn.

The Importance of Staying Hydrated in Cooler Weather

various pie desserts

Fall Desserts That Won’t Spike Your Uric Acid Levels

pumpkin spice cupcakes and small orange pumpkins.

How to Enjoy Fall Treats Without Flare-Ups

middle-aged man placing a large pumpkin in a wagon as his kid watches. in a pumpkin patch.

Staying Active as the Days Get Shorter: Fun Fall Activities for Joint Health

Stuffed baked apples

From Orchard to Table: Healthy Fall Treats You Can Make with Fresh Apples

senior couple walking along side their bikes on a trail during autumn.

Why Fall is the Best Season for Reducing Uric Acid Levels

Back view of a senior man running on a trail with autumn leaves hanging overhead.

Transitioning Into Fall: How to Keep Your Joints Happy and Healthy

Ease joint discomfort this fall: tips for staying active, keeping warm, and managing uric acid during seasonal changes.

butternut squash soup in a white bowl sitting on a wooden table.

Cozy Butternut Squash Soup Recipe for Fall

senior woman kneeling down and tying her shoe while on a hike in the fall.

Boosting Energy and Easing Fibromyalgia Symptoms as Fall Approaches

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