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senior woman with neck stiffness sitting in bed doing neck exercises.

7 Morning Stretches to Ease Muscle Stiffness

senior woman smiling and cycling on a rocky trail in front of a river and forest.

Ask Me Anything: Summer Activities to Avoid with Gout

man smiling and holding up a bottle of Lifetones Uric Acid Support Tincture.

Clearing the Air: Understanding Alcohol in Lifetones Uric Acid Support Tincture

someone hiking in the Grand Canyon.

Celebrating National Parks Month

senior woman sitting on a brown leather couch holding her leg in pain.

Understanding Lymphedema of the Legs and Natural Ways to Find Relief

Stay Active and Cool: 5 Indoor Exercises for Joint and Muscle Relief

Stay Active and Cool: 5 Indoor Exercises for Joint and Muscle Relief

senior couple smiling and eating watermelon on the lake.

Cooling Foods for Hot Days: Dietary Tips for Managing High Uric Acid Levels

a pineapple and a pineapple smoothie sitting next to each other on a wooden table outside.

Refreshing Summer Beverages That Help Reduce Inflammation

senior woman exhausted from the heat, cooling herself off inside with a handheld pink paper fan.

The Impact of Humidity on Fibromyalgia and How to Cope

older woman holding her shoulder in pain.

Can Lifetones Help with Polymyalgia Rheumatica?

close-up of a senior cooking veggies, turkey patties, and sweet potatoes on a grill.

Your Ultimate Summer BBQ Guide for Happy Joints

two seniors enjoying a ride on their bikes through the woods.

Staying Active with Arthritis: Fun Summer Activities That Are Easy on the Joints

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