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man sitting on couch, being offered a beer, but holding out his hand to say

Cheers to Dry January: A Fresh Start for Your Health

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holiday feast on table with turkey in the center and Christmas tree in the background.

What Are the Best Holiday Foods for Fibro-Friendly Feasts?

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Top 5 Holiday Destination Spots You Won’t Want to Miss

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senior couple wearing santa hats sitting on the floor next to presents, a Christmas tree, and their sleepy dog.

Holiday Gift Guide: Something for Everyone

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almond and cream cheese-stuffed dates.

Ask Me Anything: Healthy Snack Ideas for Thanksgiving

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family gathered around the table for Thanksgiving dinner.

Planning a Thanksgiving Dinner That’s Easy on the Joints

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senior couple walking in winter forest, talking and smiling together.

Planning Ahead for Winter: Keep Your Joints Happy All Season Long

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senior woman doing squats on a yoga mat in the comfort of her own home.

5 Cozy Indoor Workouts for Cold Days

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A senior woman in a yellow rolled-up long-sleeve shirt sits at a wooden desk with a closed laptop in front of her. She holds her iPad in one hand and her debit card in the other as she smiles gleefully because she just made a safe online holiday purchase!

5 Tips for Safe Online Shopping This Holiday Season

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analog metal alarm clock in a bundle of autumn leaves.

The Impact of Daylight Savings on Joint Pain: How to Adjust Your Routine

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various bowls of fall-inspired soups.

5 Healthy Soup Recipes to Warm You Up This Fall

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couple looking out over mountains.

The Best Fall Getaways for Relaxation and Joint Health

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