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various foods high in iron and a blackboard with the word

Iron: Your Secret Ally against Joint Discomfort

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happy senior couple walking outdoors on a winter day

Walking Through Winter: Keeping Your Joints Happy in the Cold

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person sitting in the snow, wearing red boots, black pants, and a red coat, holding their knee in pain.

Seasonal Joint Discomfort & How to Cope

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older woman and her daughter making soup in a pot on the stove together

Wintry Delights: 4 Gout-Friendly Recipes for Cozy Joints

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senior couple snowshoeing.

5 Outdoor Winter Activities

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group of 4 seniors sitting a table outside, working on their own crossword puzzles and mazes.

8 Tips to Support Healthy Brain Aging

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senior couple laughing and smiling as they have some soup and bread for lunch.

5 Winter Snacks To Help You Fight High Uric Acid Levels

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senior man dressed in a gray sweater and green beanie, stretching outside in the cold weather.

5 Natural Tips to Help Relieve Winter Discomfort

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senior man stretching his leg in the snow alongside a river.

5 Stretches To Improve Your Holiday Travel

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close-up of a red and white stocking stuffed with presents.

Thoughtful Stocking Stuffers for the 50-and-Wiser Crowd

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senior couple dressed in warm clothes, smiling and carrying wrapped presents as they look at the Christmas decorations outside.

9 Tips on How to Survive Holiday Shopping

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senior sitting in bed drinking a glass of water.

The Best & Worst Drinks before Bed

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