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Middle age woman applying lotion on leg sitting on bed at bedroom

DIY Natural Muscle Pain Relief Lotion

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senior couple smiling and preparing a meal together

3 Late Summer Recipes to Help Lower Uric Acid Levels

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group of seniors playing soccer with a young kid

Daily Wellness Tips for Seniors: Nurturing a Healthy and Fulfilling Life

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older man sitting at his desk, holding his stomach in pain

Causes of Belly Bloat & 5 Exercises to Help

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two seniors kayaking on a lake

Top Activities to Try This August

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mature woman smiling and laying in the grass as she takes a break from working on her garden

DIY Landscaping Ideas You Can Tackle by Yourself

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top view of senior smiling as he sleeps comfortably in bed

Are the Foods You Eat Impacting How Well You Sleep?

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group of seniors making pottery

5 Fun & Easy Summer Crafts for Seniors

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10 Essential Tips to Maintain a Strong Immune System

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an older couple getting massages

Do Massages Help with Muscle Discomfort?

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multi-generational family celebrating 4th of July together with food

4 Gout-Friendly Fourth of July Recipes

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two seniors playing a game of cards

The Power of Memory Games for Older Adults

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