365-Day Refund. Keep the Bottle. Free Shipping Over $45.

Menu
Lifetones
0
  • Shop
  • Reviews
  • About
  • 365-Day Guarantee
  • Learn
    • Choosing
      • Which Lifetones Is Right for Me?
      • Tincture vs Capsules
      • How to Take Lifetones
      • Ingredients
      • How Long It Takes to Work
      • Taking Lifetones With Medications
    • Uric acid guides
      • What Is Uric Acid?
      • Purines and Food
      • Hydration and Uric Acid
      • Uric Acid and Your Kidneys
      • Celery Seed and Uric Acid
      • Tart Cherry vs Celery Seed
    • Energy guides
      • The Afternoon Energy Dip
      • Ashwagandha Guide
    • Lifetones Blog
  • Help
    • FAQs
    • Is Lifetones Legit?
    • Where to Buy
    • Why Buy Direct
    • Brand Facts
    • Contact Us
    • Manage Subscription
  • Call 1-844-564-8315Monday to Friday, 9am to 5pm ET
  • Login

365-Day Refund. Keep the Bottle. Free Shipping Over $45.

  • 1-844-564-8315
0

Your Cart is Empty

Continue Shopping

    • $0.00 Subtotal
    • Login
    Lifetones
    • Shop
    • Reviews
    • About
    • Guarantee
    • Choosing

      • Which Lifetones Is Right for Me?
      • Tincture vs Capsules
      • How to Take Lifetones
      • Ingredients
      • How Long It Takes to Work
      • Taking Lifetones With Medications

      Uric acid guides

      • What Is Uric Acid?
      • Purines and Food
      • Hydration and Uric Acid
      • Uric Acid and Your Kidneys
      • Celery Seed and Uric Acid
      • Tart Cherry vs Celery Seed

      Energy guides

      • The Afternoon Energy Dip
      • Ashwagandha Guide
      • Lifetones Blog
      • FAQs
      • Is Lifetones Legit?
      • Where to Buy
      • Why Buy Direct
      • Brand Facts
      • Contact Us
      • Manage Subscription
    1-844-564-8315 0

    Gout Friendly Foods

    WHAT IS URIC ACID?

    The body makes uric acid to break down purines. About two-thirds of the uric acid in your body is produced naturally, but the rest of it comes from your diet, often in the form of purines.


    Healthy levels of uric acid dissolve in the blood, and then pass through the kidneys to leave the body through urine. When uric acid levels are high, it can build up in the bloodstream and uric acid crystals can form.


    These crystals result in inflammation and intense pain, called gout. To alleviate gout pain, it is advised to eat foods that are low in purines, and stay away from high purine foods.


    Common Symptoms of Gout include:

    • Intense joint pain
    • Lingering discomfort
    • Inflammation and redness
    • Limited range of motion


    There is no cure for gout, but it can be managed with diet and supplements. If gout is left alone, it can eventually lead to arthritis, which can permanently damage your joints.

    Low Purine Foods to Eat 

    Low Purine Foods
    • Fruits
    • Low-fat dairy
    • Non-dairy foods
    • Vegetables
    • Nuts
    • Peanut Butter
    • Grains
    • Hummus
    • Whole wheat bread
    • Whole wheat pasta
    • Cherries
    • Celery 

    High Purine Foods to Avoid 

    High Purine Foods
    • Beer/ Grain liquor
    • Red meat 
    • Lamb 
    • Pork
    • Organ meats (livers, kidneys)
    • Lobster 
    • Mussels
    • Anchovies
    • Sardines
    • Soda/ Juice
    • Ice Cream 
    • Milk Chocolate

    GOUT FRIENDLY MEAL PLAN FOR A DAY

    Gout Friendly Breakfast

    BREAKFAST

    Overnight oats with Greek yogurt, low-fat milk, chia seeds, and berries.

    Gout Friendly Lunch

    LUNCH

    Spinach salad with cucumbers and other vegetables. 

    Gout Friendly Dinner

    DINNER

    Whole wheat pasta with spinach, bell peppers, and low-fat feta cheese. 

    HOW LIFETONES URIC ACID SUPPORT CAN HELP GOUT

    Uric Acid Support

    When you drink a glass of water with Lifetones Uric Acid Support, you jump-start the body's process of flushing uric acid, boosting alkalinity, and managing discomfort.

    Lifetones Uric Acid Support helps to cleanse your body, break down uric acid crystals, and help you feel amazing! 


    Transform your life in just 30 seconds. With only one teaspoon a day, it as easy as pour, stir, and sip! 


    • Fast Relief- liquid extracts work better and faster than pills
    • Cleanse Uric Acid- 40 full doses per bottle to melt acid crystals
    • Easy to Use- every bottle comes with a measuring spoon
    • Great Tasting- Lifetones products taste like fresh vegetables, but can be mixed with other drinks for additional flavor.
    Melt Uric Acid Crystals

    MELT URIC ACID CRYSTALS

    Worry less about what you eat

    Cleanse and Detox

    CLEANSE AND DETOX

    Flush your system with ease

    Fast Gout Relief

    FAST RELIEF

    Feel real relief in a matter of hours

    Lifetones Contains 7 Potent Herbs To Cleanse Uric Acid

    Celery Seed

    CELERY SEED

    The best pH balancing herb on the planet. Supports the kidneys and assists the body in flushing out uric acid and other toxins.

    Nettle

    NETTLE

    This slow and steady herb gently cleanses the body of all metabolic waste and soothes aches and discomforts.

    Birch

    BIRCH

    Promotes detoxification of waste, especially uric acid. It also has a unique ability to dissolve stones and crystals.

    Willow Bark

    WILLOW BARK

    This ancient relief herb has been used for achy joints and muscles dating back to the time of Hippocrates.

    Alfalfa

    ALFALFA

    Both alkalizing and detoxification benefits. It also helps restore the mineral balance depleted by uric acid.

    Devil's Claw

    DEVIL'S CLAW

    This strange looking desert herb is found in South Africa and is known for superior joint, muscle and nerve relief.

    Boswellia

    BOSWELLIA

    Has been used for thousands of years to soothe all types of discomfort along with antioxidant benefits.

    Cane Alcohol

    50% V/V ALCOHOL

    Medicinal sugar cane alcohol is used to fully extract the nutrients from these herbs to make them up to 98% bioavailable.

    100% Guarantee

    100% GUARANTEED

    The finished product is so effective that you won't believe it's all-natural. Every bottle has a 1-year money back guarantee.

    READY TO GIVE IT A TRY?

    Lifetones Uric Acid Support | 3.38 fl oz

    "This product really works! I was forced to give up my favorite foods as a price to pay with gout. But, after taking this product and eating the foods that usually trigger my gout, I have not had any gout flare ups. Thank you Lifetones, finally a solution to my symptoms!"


    Marley, Lifetones Uric Acid Support Customer 

    $49.95
    $34.95

    1 Minute A Day Is All You Need To Help Your Gout

    Lifetones

    Plant-based daily support, formulated by a phytotherapist. Over 1.5 million bottles sold.

    365-Day Returnless Refund
    Resources
    • Manage Subscription

    • 365-Day Refund Policy

    • Shipping Policy

    • Privacy Policy

    • Terms of Service

    • Accessibility

    • CCPA Compliance

    • Lifetones Blog

    Popular
    • Customer Reviews

    • Is Lifetones Legit?

    • Why Buy Direct

    • Our Story

    • Ingredients

    • Where to Buy

    • Which Lifetones Is Right for Me?

    • FAQs

    • Contact Us

    Contact

    1-844-564-8315
    Monday to Friday, 9am to 5pm ET

    info@toneshealth.com
    We reply within 24 to 48 hours on business days.

    Lifetones
    1515 Detrick Ave.
    DeLand, FL 32724

    Your cart (0)

    Your cart is empty

    Not sure where to start? Most customers begin with Uric Acid Support.

    Shop Uric Acid Support Shop the capsules Shop Energy & Adrenal Support

    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

    © 2026 Lifetones. All Rights Reserved

    American express Diners club Discover Jcb Master Paypal Shopify pay Visa
    California Privacy Notice California Consumer Privacy Act (CCPA) Opt-Out Icon Your Privacy Choices