How to Take Lifetones

How to take the Uric Acid Support Tincture

1. Shake the bottle.
2. Use the dropper to measure 30 drops, about 2.5 ml.
3. Add it to a glass of water, juice or iced tea and drink.
4. Take it as directed on your label.

Tip: a cool drink you enjoy makes the herbal taste easier. We recommend cool or room temperature drinks rather than hot ones.

How to take the Uric Acid Support Capsules

1. Take 2 capsules with a full glass of water.
2. Take them as directed on your label.

How to take Energy & Adrenal Support

1. Take 2 capsules with water.
2. Take them as directed on your label.

Tips for a routine that sticks

• Pair it with a daily habit, like breakfast or your morning glass of water.
• Keep it where you will see it, next to your coffee maker or toothbrush.
• Stay hydrated. Water helps your body with its normal work of clearing waste. Why hydration matters
• Give it time. Take it every day for at least 30 days before you decide. How long it takes
• Never run out. Subscribe & Save sends your next bottle automatically.

Storage

Store below 86°F, out of direct sunlight, with the cap closed. Keep out of reach of children.

Who should not take Lifetones

Do not take Lifetones while pregnant or nursing. Lifetones is not for children. If you take prescription medication or have a medical condition, talk with your doctor first. Taking Lifetones with medications

Common questions

Should I take Lifetones with food?

Follow the directions on your label. Many customers find it easiest to take Lifetones at the same meal each day so they do not forget.

What if I miss a serving?

Take your next serving at the usual time. Do not double up.

Can I take the tincture and capsules on the same day?

They contain the same herbs, so count them together and do not go over the amount on your label.