3 Signs Your Body Could Benefit From A Digestive Enzyme

The human body has a complex digestive system. Your digestive system has many different parts. Each of these must function properly to keep your digestive system running at it's best. 

The digestive system allows the body to absorb vital nutrients from the food you eat. Here are 3 signs and symptoms that may indicate your digestive system may not be functioning properly.

Common Symptoms May Include: 

1. Constipation:
There are two types of constipation. The first one is occasional, and the other is more frequent. Occasional constipation is pretty standard, but frequent constipation could mean there may be an issue and you may want to consult a doctor. 

2. Bad Stomach:
Gas, bloating, diarrhea, and heartburn are all signs of a bad stomach and unhealthy digestive system. Gas is one of the most common reasons for an upset stomach and is normal part of healthy digestion. The average person passes gas around 22 times a day. In many cases, the gas is a byproduct of the food we eat and the liquids we drink. Some foods create more gas than others. It is important to make note of which foods your body is sensitive to. 

3. Bloating: 
It can be said that bloating is the next stage of gas. Gas can build up in the stomach and the intestines and make you feel full. You can help bloating by cutting down the use of food items that are rich in fat, and reducing the consumption of fizzy drinks, and eating your food slowly. 

If you experience any of these after eating, and think that your digestive system could be functioning better, you can learn more about how Lifetones Digestive Enzymes could help you, here. Lifetones Digestive Enzymes are formulated with 6 all-natural ingredients, to help assist the body's natural digestive processes.